Adam Wainwright’s 2011 season had ended before it began. On the first day of spring training, on the very first day of batting practice, he blew his arm out.
“It was one of those things that was just hard to believe,” Wainwright says. “We had literally just started spring training and, on the first day of BP, I completely blow my arm out. The pain was just excruciating and I couldn’t even lift a shampoo bottle with my throwing arm for a long time. It was very disappointing at first because we were all coming into camp, ready for a new season to start. And, suddenly, my season was really over before it began.”