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Jo van de Winkel, South Africa, discusses cycling and motivation

“You have to keep motivated. It’s hard for us because we come to Europe and a six-month season here, and we go back to South Africa and the summer season starts there. So, you have to take breaks along the way to keep your motivation and your mind fresh for the races. My faith has also played a role in that and just trusting in God and knowing that He’ll get you through the tough times and setting goals for yourself on the way and believing in yourself that you can get there and He can help you through any difficult times you have and stay motivated and positive…” Continue reading

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